Osho is known for his revolutionary contribution to the science of inner transformation, with an approach to meditation that acknowledges the accelerated pace of contemporary life. Stressful living and unexpressed emotions can affect our ability to live joyfully and relate to others. New Earth Records’ Osho Active Meditations are scientifically designed to effectively release these tensions which block the natural flow of energies in our bodies, allowing us to become more peaceful and relaxed. These meditations use music as a background, and combine certain activities like shaking, dancing, jumping, humming and others to lead into silence and meditation. Each Osho Active Meditation is specifically created to address various healing modalities.
“In Buddha’s time, dynamic methods of meditation were not needed. Now, just sitting directly in silence won’t help. The moment you sit silently, you will see all sorts of things moving inside you. Through active meditations, you can come to a natural state of rest. Real meditation starts only when you are at rest.” ~Osho
“Osho advocated meditation for everyone, but his technique was revolutionary, beginning not with stillness and silence but with activity to release pent-up energy and emotions, leading to a state of calmness in which meditation can flourish.” ~The Washington Post